My number one rule is; don't believe everything you read – especially if you are reading about subliminal messages :) There is just so much hype and sales spin out there it is hard to tell the real from the make believe. I will show you how they really work and how to get the most from them.
Subliminal downloads work by gradually entering your mind to change your beliefs, habits, and external behavior.
They work on simple principles that whatever we think about and bombard our mind with becomes our reality. So if you currently consciously remind yourself how awkward you are socially, then guess what, you become even more socially awkward.
This will become a negative spiral and a self fulfilling prophecy, and the longer it goes on, the longer you think negatively like this then the bigger the problem will get.
There is Another Way
However, if you start targeting your mind - especially your subconscious mind, with positive messages - messages that you are confident, and socially outgoing and like meeting people for example, then gradually these messages will build within your mind and start to spill over into your every day life.You will start to believe them and start to become more confident.
But that is only the tip of the iceberg - subliminal audio can be used to help you in almost any area imaginable - from weight loss, to memory, from motivation, to helping you with specific areas of the law of attraction. Check out this massive collection of subliminal downloads, find the right album for your current personal goals, and make yourself much more likely to reach success.
If you want to know more about subliminal downloads then try these 3 free subliminal mp3s albums here:
* sponsored by the subliminal mp3s review site.
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